Have we hung the hangovers??

Naughty Coffee Machine!!!

Look what happened to my coffee machine, it gave me a tipple of prosecco, now I love my Tassimo pods (other coffee machines are available) but blimey what a surprise. Seriously though I think there are some days we would love this to happen, that stressy day that needs that something a bit stronger. Not promoting alcohol by any means and I'm sorry to mention it if you are taking part in 'Dry January' for charity or to totally detox but we all need a treat sometimes. We can't mention that to the 'diet police' though can we as according to some research which was released around Christmas, we are all obese, unfit and on the way to high blood pressure and diabetes'ville. I'm no expert and I do hope a clever researcher didn't have to collate the information most of us can plainly see that some of us are not all the healthiest of people, me included but we try our best. Life is so hectic, where do we all get time and money to go to the gym and to be honest all the naughty food is just sitting there on the shelf in the supermarket just screaming 'buy me, you know you want to!!' I always think it's funny because all this fat bashing comes around Christmas time when I've just consumed the whole of a small convenience store and on the way to actually buying shares in a well known chocolate manufacturer or when the slimming clubs need new members. That's all fine, I am an online member of Slimming World and find it really good, yes I've lost a bit of weight and after a rest (ha ha) for a couple of weeks I am ready to ditch the naughty stuff again and get back to losing some more. I will mention it as it's bound to be a subject that crops up again in my blog. I think the conclusion for the nation is very similar to your old school report, 'try harder' and continue collecting your stickers for good progress, my grandad always said 'eat what you like just in moderation. In the meantime I will have words with my coffee machine and insist it gives me hot beverages from now on......no milk or sugar of course, otherwise my 'syn sargeant' in my head will be shouting 'nooooo thats gonna cost ya' - enjoy ya brew and catch ya tomorrow. 

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